Over the years, thousands of people have searched for the elusive Fountain of Youth and great strides have been made in uncovering the secrets to aging healthfully and lengthening the lifespan. There’s no magic pill for good health and longevity, it takes commitment to give up poor eating habits, make changes to reduce stress and […]
Archives for September 2015
Aging beautifully — loving the skin you’re in
Skin damage—what can you do about it? Too much sun, too little moisture, smoking and an inadequate diet impact the health and appearance of your skin. Let’s explore how your skin ages and some skin-care tips to help you avoid skin cancer and wrinkles. Taking good care of your skin keeps it—and you—looking younger for […]