Its flu-season-eve and time to boost up your immune system! Let’s explore some healthy habit and lifestyle factors can contribute to a stronger immune system. Healthy living strategies If you don’t get enough exercise, proper nutrition or rest you will likely be more susceptible to catching a bug. Make sure you: Don’t smoke […]
Archives for October 2015
Breast Cancer
Many young women state that their biggest health fear when growing older is breast cancer. On the flip side, many women don’t worry about breast cancer because it doesn’t run in their families. This false sense of security can be a costly mistake if it keeps you from having preventative testing. Let’s explore breast […]