The anti-aging benefits of eating superfoods include weight loss, increased energy, healthier immune system, improved heart health and even prevention from diseases like cancer. Losing Weight More than 70 percent of the United States’ adult population is overweight, and a third of that population is obese. Overweight is defined by having a body […]
Archives for September 2016
Disease fighting foods
Stock up on these disease fighting foods to help battle arthritis, heart disease, diabetes, obesity and cancer! ARTHRITIS Oranges are a disease fighting food because because they are packed with vitamin C. Not only do oranges help kick colds and boost immune systems, they help fight arthritis. Citrus is high in beta cryptoxanthin, which […]