Your body needs carbs—the right carbs, in the right quantities, at the right times. Improperly consuming them can result in excess carbohydrates being stored as fat. Learn a healthy approach to eating carbs for optimum health that combines carbohydrate cycling and intermittent fasting with a diet rich in lean proteins and healthy fats. “For the past […]
Archives for November 2016
What is Platelet-Rich Plasma (PRP) Therapy?
Platelet-rich plasma (PRP) is blood plasma that has been enriched with platelets that can stimulate healing of soft tissue. PRP therapy is an injection treatment that uses a person’s own blood. A simple blood draw is performed and the blood is taken and spun in a special centrifuge to separate the components and leave only […]