You may have heard about the HCG detox program that has been growing in popularity. It allows you to drop weight, reset your metabolism, and can also help flush out harmful toxins. It manages all of this without excessive exercise, which is a major plus for many people.
How Does Detox Work with the HCG Diet?
Many proponents of the HCG detox program are realizing that doing a detox or cleanse beforehand can further improve the results. It has been theorized that having too many harmful toxins in your body can encourage it to hold onto fat. Since the whole goal is to get your body to give up this fat, it makes perfect sense that ridding your body of toxins can be very beneficial.
A detox or cleanse generally involves one to three days of drinking only juice or water without eating. This will help to flush out your body and prepare it for the HCG diet.
How Does the HCG Detox Program Work?
In order to successfully do the HCG detox program, the detox has to come first. After you have completed this, you can move on to the three phases of the HCG diet. They are:
- Loading. For this phase, eat as much food that is high in calories and fat as you want. You also begin HCG injections during this phase.
- Weight Loss. While continuing HCG injections, you now restrict your calorie intake to 500 a day. This phase can last between 3 and 6 weeks, depending on your weight loss goals.
- Maintenance. For the following 3 weeks, stop HCG and begin increasing your calorie intake slowly. This phase requires you to avoid starch and sugar.
Once this cycle is completed, it can be repeated after a short break in order to help you reach your goals. Are you ready to learn more about the HCG detox program at Metabolix Wellness Center in Clearwater, FL and how it can help you? Contact our office today to schedule your consultation! We are more than happy to answer questions and can help you on your road towards your dream body.