Your body burns carbohydrates, fat and protein extremely fast during any intense physical activity. Although these macro-nutrients are not difficult to replace, you must consume the right micro-nutrients to convert your food into energy. This may not be difficult, but it can be tricky. In the meantime, you will be feeling the fatigue, soreness and dehydration after a hard training session. Even after an extremely intense athletic event, you can experience a much faster recovery. This is the reason IV therapy for athletes was created. There are numerous goals encompassed by this therapy such as re-hydrating your body, driving the energy produced by the mitochondria of your cells and eliminating fatigue and soreness. The procedure also boosts your body’s natural production of GH or growth hormone from your pituitary gland. This increases your lean body mass and eliminates soreness.
To reach these goals, your body requires the micro-nutrients most commonly depleted every time your work out. This includes vitamin B, B complex, B5, B6 and B12. Your body also needs minerals such as zinc and magnesium to process your energy and for electron transport. Your production of growth hormone will be stimulated and accelerated by key amino acids including L-glutamine and L-arginine. This will help increase your lean body mass and enable you to recover faster. The stimulation of your growth hormone also assists in building new and stronger muscle cells in addition to helping with sex hormones such as testosterone. You can burn more fat during your post workout with L-carnitine. This provides more fuel for your energy production by sending fat to your mitochondria.
Glutathione and vitamin C are powerful antioxidants. This helps clean up the inflammatory products your body generates during high intensity exercise. IV therapy for athletes combines all the ingredients your body needs due to the fluids you are losing when your work out. This IV therapy is not just appropriate for athletes. If you go to the gym, work out on a regular basis, play sports, run or are interested in a healthier and better physiques, this is an excellent option. Your treatment is customized to ensure it meets your specific needs.
This type of IV therapy is an effective and fast solution for the training routine of any athlete. Your body will be restored and re-hydrated quickly after you complete an intense workout. This is true whether you are at the gym, the track or at home. This IV therapy is an essential part of your training routine and recovery. This is the easiest and simplest way to ensure your body has what is required for optimal athletic recovery and performance.
The Benefits of IV Therapy for Athletes
- Supports the metabolism
- Decreases soreness and muscle aches
- Promotes an efficient consumption of energy
- Improves cellular repair
- Decreases muscle cramps
- Decreases oxidative stress within the body
- Replenishes your electrolyte level
- Quickly restores the fluids and vitamins you lose during an intense workout
IV fluids are delivered right into your bloodstream. This means you will be enjoying the full and instant absorption of all the vitamins and minerals your body needs. Your body will absorb everything that is required. The rest will simply be excreted. Your cells will be able to instantly access the electrolytes, vitamins and hydration necessary because your stomach does not have anything to absorb. There are a wide variety of IV therapy combinations available and specially formulated to meet the needs of every athlete. Each combination is created for many different but specific concerns. The formulas are custom blended to ensure the specific nutrition needs of every athlete are being properly met. This includes IV’s for hydration, energy and the most common athletic requirements.
Once the right IV combination has been selected for your specific needs, all you have to do is relax. Your body will absorb all the nutrients and vitamins needed. The next time you have a high intensity workout, you will feel the difference both during and after. The IV is a blend of electrolytes and fluids specifically created for athletes regardless of the specific sport, type of training required or athletic level of the individual. The saline solution is completely sterile. This provides your bloodstream with all of the nutrients and vitamins your body needs for 100 percent direct absorption. Electrolytes are defined as the essential minerals necessary for the repair of damaged tissue and cells, the support required for a healthy nerve function, the regulation of your blood’s pH balance and the promotion needed for correct muscle function.
IV therapy for athletes was created to boost your exercise to a higher level and target both your energy levels and metabolism with a specific combination of essential electrolytes, minerals, vitamins and IV fluids. The IV contains a sterile saline solution. This will provide nutrients and vitamins into your bloodstream and provide your body with hydration. The electrolytes combine the most essential minerals to repair damaged tissue and nerves, support optimal nerve function and promote the proper function of your muscles. The family of B-complex vitamins are essential for a wide variety of roles in your body. This includes cardiovascular support, metabolic support, energy production and so much more. The antioxidant vitamin C supports circulatory function, bone strength, muscle growth, helps remove free radicals from your body and supports wound healing and cell repair.
IV treatments are a comprehensive means of providing everything an athlete needs for a much faster recovery, an optimized workout and the restoration of vitamins and fluids as quickly as possible. This will maximize your port-workouts to help achieve the best possible overall wellness. One of the most essential minerals is magnesium. Magnesium promotes not only normal muscle and nerve function, but supports your production of proteins and your cardiovascular health as well. Glutathione is a powerful antioxidant providing the push needed to remove the free radicals your body naturally produces during every intense workout. This enables your body to recover quicker between workouts because oxidative stress has been reduced. The building blocks of your body’s proteins are amino acids. The proteins are involved with nearly every single organ, boost your production of energy, promote the repair, healing and healthy growth of your cells and aid in muscle growth.
This type of IV therapy is also effective for your skin due to the combination of antioxidants and vitamins. One of the side benefits are an improvement in your complexion and a youthful and natural glow to your skin. This occurs because the toxins have been eliminated from your body. Some of the vitamins used in the IV therapy contain essential components for healthy skin. The absorption rate of these vitamins is 100 percent. This means you will experience all the benefits the treatment has to offer. As the free radicals and impurities are flushed out of your skin, the powerful antioxidants will contribute to brighter, smoother and more youthful-looking skin.
It does not matter if you are already a veteran athlete or getting ready to begin your first competition. IV therapy for athletes is about a lot more than pre-competition training. Once your event has reached completion, your body will be able to re-hydrate much faster. This will go a long way toward kick-starting your recovery process.You will receive a lot of benefits for your post-workout as well. This includes:
- The reduction of oxidative stress
- Effective and fast rehydration
- A faster recovery
- A decrease in inflammation
- Decreases both aches and muscle soreness
The IV therapy is also excellent when used in combination with physical therapy. Cell repair and healthy muscles are promoted to enable you to begin preparations for your next competition immediately. The IV therapy will provide you with what you need whether you are celebrating in the event hall or still participating in the competition.
The Science of IV Therapy for Athletes
High level athletes almost always experience a depletion in both macro- and micro-nutrients because of the intense physical exercise necessary. The micro-nutrients are especially important to replace. This process can be extremely tricky. Micro-nutrients are crucial co-factors for the production of energy. Every time you experience an intense workout, your muscles produce energy in the form of ATP. Your body creates the level of energy required for an intense workout by using enormous stores of micro-nutrients. Once your body has depleted the stores of micro-nutrients, your will feel fatigued and sore. If you have been exercising hard, your recovery can be extremely difficult. To understand the way this process functions, your must first understand the formation of ATP during exercise and your energy metabolism.
ATP production does not require oxygen for anaerobic exercises. Your glucose generates lactate and 2 ATP after being converted. Although this is a quick process, it only lasts for about sixty to 180 seconds maximum. Your glucose storage or muscle glycogen is depleted 25 to 35 percent in one thirty second sprint. During this period of time, your body is producing lactate or lactic acid. This causes your muscles to burn and fatigue. Oxygen is used for ATP production for your aerobic metabolism. Your body uses the Krebs cycle to produce a lot more energy. This provides oxidation for the mitochondria. Your key fuel sources include liver and muscle glycogen and negligible amounts of amino acids and fatty acids in your gut, liver and blood. This provides your body with the fuel necessary for athletic events longer than two or three minutes including cycling, half marathons, 1500 meter runs, etc.
In between your anaerobic and aerobic pathways, your body prefers using the aerobic or oxidative pathway as opposed to the less efficient anaerobic pathway. This can only be accomplished when your cells have more available oxygen. Stamina is your body’s ability to increase your capacity to deliver oxygen to your cells more efficiently. This is a crucial aspect of your physical conditioning. The Krebs cycle is the oxidative pathway necessary for energy production. This is also referred to as the TCA cycle. This process requires a lot of micro-nutrients essential for proper functioning including glutathione, magnesium and an assortment of B vitamins. This is critical because this process provides your mitochondria with the required energy by moving your fatty acids. The most effective process used by conditioned athletes for energy is burning fat.
One to four hours of continual exercise burns roughly fifty to sixty percent of your energy. This requires seventy percent of your oxygen capacity acquired from carbohydrates. The remainder comes from oxidation of free fatty acids. The largest percentage of energy is derived from the oxidation of free fatty acids. As your exercise intensity slows, this is usually muscle triglycerides. The preferred fuel for moderate to mild aerobic exercises are stored muscle triglycerides derived from long-chain fatty acids. The amount of energy you use every time you work out is not impacted by your training level. It will affect the amount of energy your body derives from fat and carbohydrates. This means aerobic training decreases the energy derived from carbohydrates while increasing the amount derived from fat.
All of this means micro-nutrient cofactors are the foundation of the Krebs cycle. This strongly impacts what happens to your body during long and intense exercising. Once you have depleted your stores of micro-nutrients, your Krebs cycle stops. This will either result in pain and fatigue after exercising, or a diminished performance. Your performance can be effective and optimal at all times with IV therapy for athletes. If you are interested in receiving IV therapy for athletes, the professionals at Metabolix Wellness Center would be more than happy to give you more information. We are conveniently located in Clearwater, FL. Contact us today to schedule your consultation!